Program
MUAY LAO
Confidence, Success, and Discipline for Life!
Andre Soukhamthath and his father, William Soukhamthath, were trailblazers in bringing Muay Lao—the traditional martial art of Laos—to the global stage. As the first Laotian UFC fighter, Andre showcased the power and elegance of Muay Lao, a discipline deeply rooted in the ancient history and cultural heritage of the Laotian people. Together, he and his father mastered this art, preserving its traditional techniques while adapting it for modern combat sports. Their efforts not only introduced Muay Lao to the United States but also elevated it to international recognition, inspiring a new generation to embrace this rich and dynamic martial art.
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Unlock Your Child’s Potential with Muay Lao Training.

Reasons to learn
MUAY LAO
Enhanced Self-Defense Skills:
Muay Lao equips you with practical and effective self-defense techniques, ensuring you can protect yourself in various situations.
Improved Physical Fitness:
Engaging in Muay Lao training significantly boosts your overall fitness, enhancing strength, endurance, flexibility, and cardiovascular health.
Increased Mental Discipline and Confidence:
Muay Lao fosters mental toughness, discipline, and confidence, helping you tackle life's challenges with a strong and resilient mindset.
Schedule
SOFT OPENING
Monday
- 5:30 pm KIDS
- 6:30 pm ADULTS
Tuesday
- 5:30 pm KIDS STRIKING
- 6:30 pm ADULTS STRIKING
Friday
- 5:30 pm KIDS
- 6:30 pm ADULTS
Saturday
- 10:00 - 12:00 m Open Mat
Muay Lao: Cultivating Personal Success and Resilience in Every Kid.
MUAY LAO
Building Lifelong Character and Success Traits
Muay Lao, also known as Lao boxing or Lao kickboxing, is a traditional martial art and combat sport from Laos. It shares similarities with Muay Thai, the Thai martial art, but also incorporates elements unique to Laotian culture and history.
In Muay Lao, fighters use various striking techniques, including punches, kicks, knee strikes, and elbow strikes, to attack their opponents. Like Muay Thai, it emphasizes both offensive and defensive techniques, as well as clinching and grappling maneuvers.
Muay Lao has its own set of rituals, traditions, and rules, which reflect the cultural heritage of Laos. While it may not be as widely known internationally as Muay Thai, it holds significant cultural and historical importance in Laos and is practiced and celebrated within the country.

FAQS
Muay Lao is a traditional martial art from Laos, similar to Muay Thai but with its own unique techniques and cultural heritage. It focuses on striking using fists, elbows, knees, and shins, along with clinching techniques. Muay Lao places a strong emphasis on fluid movements and the use of the whole body in combat, differentiating it from other martial arts with its distinct style and training methods.
Practicing Muay Lao offers numerous benefits for children, including improved physical fitness, enhanced self-defense skills, and the development of important character traits such as discipline, confidence, and perseverance. Additionally, the supportive environment of Muay Lao classes helps children build social skills, respect for others, and a sense of community.
Yes, Muay Lao is safe for children when taught by qualified instructors who prioritize safety and proper technique. Classes are designed to ensure a controlled and supportive environment where children can learn at their own pace. Protective gear is used during training to minimize the risk of injury, and instructors emphasize the importance of safety, respect, and proper form.
To see significant progress in Muay Lao, it is recommended that children attend classes at least two to three times per week. Consistent practice is key to developing and refining their skills. Regular attendance helps reinforce techniques, build physical fitness, and instill the discipline necessary for long-term success in martial arts.
What our clients say
EXCELLENT Based on 39 reviews Tiana FerreiraMay 18, 2024Trustindex verifies that the original source of the review is Google. Coach Andre is absolutely amazing. He's charismatic, down to earth, caring, and like other reviewers have mentioned; he really does make you feel like family. His wife Jamie is the manager here and she is equally amazing! My daughter loves training with Andre and I recently started training here with him too. I bring my daughter to the kids class and I join the adult class right after, they have a little kid area where my daughter hangs out until adult class is done. I have a little over a year of kick-boxing experience from another gym but I'm definitely learning more technique here with Andre. If you're looking to get into shape as well as learn some self defense techniques in a friendly environment this is the place for you! patrickMay 12, 2024Trustindex verifies that the original source of the review is Google. My brother is a true professional to what he does. He’s very good with kids and has been training me since I was a little kid. Learn from the best! Muay Lao will jonesMay 12, 2024Trustindex verifies that the original source of the review is Google. Amazing People & Fantastic Gym! Andre was one of my first boxing coaches back in Florida. Most dedicated and trustworthy guy around. He’s a Master of his craft & a UFC Veteran🙏🏼 100% recommend this gym to anyone looking. Loleini VaiTaiMay 9, 2024Trustindex verifies that the original source of the review is Google. My boys loveeeee it here!!!! Great atmosphere, genuine knowledge and training. Andre is amazing at what he does. Mindy BurkeMay 9, 2024Trustindex verifies that the original source of the review is Google. It doesn’t matter if you’re just starting your mixed martial arts journey or you’ve been tracing for years, Andre is the best, you’re sure to learn valuable techniques from him! He’s very open and really listens to your goals! His gym is impeccable, very clean and has everything you need to get the best work out in! Stop in and give it a try, you won’t regret it! Dante ParisiMay 9, 2024Trustindex verifies that the original source of the review is Google. Just about the best you can get. Place is clean and has everything you need. 100% recommend! Kim ChauvinMay 9, 2024Trustindex verifies that the original source of the review is Google. Congratulations to Andre + Jamie on creating an amazing space for martial arts. These two are the most hard working, genuine, and caring people I know. It’s a beautiful gym and Andre is the best kind of coach because he has heart. Wishing you all the best on your new endeavor. Tony StarksMay 8, 2024Trustindex verifies that the original source of the review is Google. Great place for anyone at any level since Andre can teach someone who is a day 1 or 100! His coaching skills, techniques, and knowledge are all top tier!!! Rachel McGuiganMay 8, 2024Trustindex verifies that the original source of the review is Google. I cannot recommend Andre’s MMA Gym highly enough! From the moment I walked in, I knew I had found something special. Andre’s expertise as a retired UFC fighter shines through in every aspect of the gym. His passion for the sport is contagious, and he brings out the best in every student. The training sessions are intense but incredibly rewarding. Andre’s personalized approach ensures that everyone, regardless of skill level, gets the attention and guidance they need to improve. The atmosphere is always welcoming and supportive, with fellow members cheering each other on and pushing each other to new heights. Andre’s knowledge and experience are unparalleled, and he goes above and beyond to share his insights with his students. Whether it’s technique, strategy, or mental preparation, Andre’s wisdom is invaluable. If you’re serious about MMA or just looking for a fun way to get in shape, look no further than Sensation Martial Arts gym. You won’t find a better place to train or a more dedicated coach than Andre. Jonathan GarciaMay 8, 2024Trustindex verifies that the original source of the review is Google. Andre is a great trainer! He’s very kind and patient with the kids. He’s provided great coaching to my son during sparring and has sought my son out to drill specific techniques with him to correct his deficiencies. He and Jamie have even been there to take him to practice and tournaments when I wasn't able to due to work. They both have been nothing but genuine in their care and love for my boy. Andre's a beast in the cage with a savage flying knee who's fought in the UFC, but his friendliness, kindness, and humility disguises it all very well. If you’re looking to learn the 8 limbs of Muay Lao, Andre is him.